I was so pleased at how energetic and strong I felt on Monday. My exercise and healthy eating increased focus was working!
Then I woke up Tuesday and was sick. Random for sure and nothing terrible but it Dora’s rather feel like a smack down from the universe. Today I feel like I was sick yesterday but hopefully another day of taking it easy does the trick.
My go to when I don’t feel well is sitting on the couch reading and long naps plus green tea. How do you take care of yourself when not feeling well?
SO sorry to hear you were feeling bad; hope you are better. I usually lie down on my bed with a book. The bedroom has the best ceiling fan in the house, and lying under it in the day time feels like decadent to me. In the winter time I still lie down, but then it's under the covers.
ReplyDeleteI am feeling better after 2 days. Lots going around I hear.
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