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Wednesday, October 12, 2011

Healthy Menu Planning in Reverse - What we cooked this week

Another week; another list of what we had for healthy dinners. 

- leftover chicken stew, fruit
- turkey burgers on buns, mixed vegetables
- date night out (one had salmon sandwich; other had crab cakes)
- roasted chicken, carrots and peas, salad, pears
- vegetarian chili including sweet potato, beans and peppers, peaches 
- chicken-barley-carrot soup, salad, non-dairy blueberry muffins
- butternut squash, whole wheat pasta with red peppers and sauce

My Pilates trainer says she makes kale chips as a substitute for potato chips.  Sounds interesting and easy.  Have you ever tried them?

3 comments:

  1. Looks like great tasting food. I've never had kale chips, let me know if you try them.

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  2. I've heard kale chips are good, but the I had kale in soup and didn't like it at all. Let me know how they are!

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  3. Looks like I'll have to try kale chips. It sounded really easy - take a bag of prepared kale (or remove stems and chop up leaves), toss with oil and salt if desired, and then bake briefly. There are many online recipes.

    ReplyDelete

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