First off, I made some good choices in what I asked for for Christmas gifts.
- I used the Dustbuster to vacuum the car. OMG, so much easier and faster.
- The foot roller really helps alleviate pain and cramping.
- Love the AirPods especially when Hubby is practicing drumming.
- Looking forward to booking our brewery tour in Sonoma County which is N/NE of us a bit. This was really a gift to Hubby but the tour is for 2.
And now a focus on the progress I have made with my goals related to changing habits.
It is so easy to add a pleasurable habit or one of necessity but others not so much. Of course, whole books have been written about how to get new habits to stick.
I have made progress so far this month -
- It is turning into a "dryish" January not dry January but that is progress and I am ok with that.
- I have found an approach to brushing the dog's teeth that he doesn't hate so much. Now to link it to another habit to make it a routine that I always do.
- Journaling every day using prompts. Just brief entries but helpful.
- I have been exercising although not as much as I want or need to. A plus is that I haven't had any sciatica flare ups or other issues that stop me from exercising.
Better results in non-habit development goals for the month.
- The dishwasher replacement "project" will be finished this week. Hopefully we will also have one or two additional outlets in the garage at a not-astronomical cost.
- Managed to adjust my sewing machine so it is working properly again.
- Lots of reading which I really enjoy.
- Went to the vision board workshop and had fun.
- Thrifted a scarf in just the color I was wanting plus 2 long sleeve tops. I've worn the scarf and one top which turns out I really like. If the other top isn't a good addition I'll add it to my Go Bag as I need to upgrade the clothes in it.
I am feeling positive about the rest of the month with things to look forward to and continued focus on forming habits that stick.
- Saw family and helped them out.
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