It's the end of week two and I am feeling more energetic.
I'm happy I included the BONUS item of fixing a "squeaky wheel" that is draining energy. This week is was to install a second shelf in the coat closet so we each have a shelf for hats, etc. I'm loving it and I'm no longer annoyed each time I reach for something of mine.
I'm also happy with the long walks I am taking with the dog for cardio exercise. The weather has been warm and sunny which is helping. The dog is happy too!
I'm unhappy that I am finding it hard to have healthy snacks that cut off my afternoon hunger without adding too many calories. It is hard to eat a lot of things that are healthy, long lasting snacks like nuts when you have braces. I've made a list of potential ones for next week though and will do better.
I'm also finding it hard to make myself to stretches. I think late afternoon is a better time for me and it is going on the calendar.
I'm continuing to drink more water, deal head-on with the afternoon slump, and go outside -no problems there.
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