Despite my efforts I was very tired after trying to keep up with my son and his girlfriend. My legs hurt from standing two hours to watch the Rose Parade and walking a lot more than usual. So I have a ways to go.
This month I have added two exercise classes in addition to my weekly Pilates session. I am going to a Pilates class and a Zumba class - each once a week - for two months. I'll be back sorting donated books once a week too which is harder work than it sounds - books are heavy. I'm also trying to walk the dog even more which she will appreciate and it does make her a better dog. Last, but not least, I am going to try to make stretching a routine part of the day right after the dog's first walk in the morning.
How are you doing keeping your energy up this winter?
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