I have been off my walking due to illness the past two days and spending a lot of time exploring the internet. I found this 3 mile walking video on youtube in case you want to walk but don't want or can't head outdoors. Enjoy.
Walking at home
Subscribe to:
Post Comments (Atom)
Quick sketches and color palettes for fun reintro to art
Having fun doing quick sketches and color palettes taking everday objects as subjects and using the markers I have. The grandgirls have gone...
-
Just a boy and some of his toys I turn 76 on Monday and (don't laugh) every time I think or say that I think of the song 76 trombones fr... -
Good - We started out with having dinner and the evening with the 8 year old last Friday as it was parent’s night out. We took her out for ...
-
I saw this lilac bush on one of my 7am dog walks and it brought back memories of the lilac bushes in my childhood backyard in Illinois. I re...
The local librarian suggested the Sansone dvd's. It's definitely too cold today...in the 20's...
ReplyDeletethanks for the link, just what I've been looking for to set a pace for walking!
ReplyDeleteOddly, I used to own this but decluttered it! Glad to find it online.
ReplyDeleteBecause of my legs I use a one or one and a half mile Sansone u tube and then a video called sit stand and move for the weights and stretch band portion of the workout. Gotta love utube
ReplyDeleteB walks with Leslie Sansone three or four times a week. She's worn out a hole in our living room rug and I say . . . good for her!
ReplyDelete