A Boomer Girl's Guide: This headline at least made a good start for my day!

Tuesday, November 17, 2015

This headline at least made a good start for my day!

Details, details, details. I like the headline - but the article is interesting too.

Study links daily coffee habit to longevity

2 comments:

AnonymousNovember 17, 2015 at 6:49 AM
Good news for me!
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TomNovember 17, 2015 at 9:43 AM
A perfect article to go with my morning Joe.
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Suggestions for Aging Well

To Live Well, Laugh Often, Love Much
1. Keep making friends
2. Keep learning
3. Stay current including technology
4. Focus on being happy in the present
5. Have something interesting to talk about
6. Keep moving by exercising daily
7. Initiate and embrace change
8. Fill your days with meaningful activity
9. Give of yourself through volunteering and caring for others
10. Be proactive with healthy eating and lifestyle habits
11. Laugh - keep a sense of humor including in difficult situations
12. Celebrate well and often!

A Boomer Girl's Guide

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Tuesday, November 17, 2015

This headline at least made a good start for my day!

2 comments:

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