A Boomer Girl's Guide

To health, happiness and having a life that fits.

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Thursday, November 22, 2012

Enjoy the holiday!

Posted by Juhli at 5:00 AM

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About Me

Juhli: I've been looking for a guide that will help me happily move through this phase of my life. I haven't found any that really work for me so I decided to create my own. Join me as I contemplate getting older while staying healthy, happy and having the life that fits me right now.

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Suggestions for Aging Well

To Live Well, Laugh Often, Love Much
1. Keep making friends
2. Keep learning
3. Stay current including technology
4. Focus on being happy in the present
5. Have something interesting to talk about
6. Keep moving by exercising daily
7. Initiate and embrace change
8. Fill your days with meaningful activity
9. Give of yourself through volunteering and caring for others
10. Be proactive with healthy eating and lifestyle habits
11. Laugh - keep a sense of humor including in difficult situations
12. Celebrate well and often!

My 12, now 13, Happiness Commandments

1. Choose optimism

2. No complaining

3. Savor the present

4. Take action

5. Focus on energy

6. Be connected

7. Listen with curiosity

8. Spend time enjoying nature

9. Always be learning

10. Work within the life I have right now

11. Have long term goals

12. Use my creativity

13. BE KIND!

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Disclaimer

Content on third-party sites are the responsibility of their owners and not of boomergirlsguide. The information and materials contained at boomergirlsguide.blogspot.com do not and are not intended to be taken as financial, medical or professional advice (or similar). I am not a financial advisor or medical professional. A Boomer Girl's Guide is a reflection of my personal opinions, financial choices and health decisions. I cannot be held responsible for any decisions you make as a result of reading this blog. Please make your own financial and health decisions based on personal research or see a financial advisor or medical professional. Always consult an appropriate professional for your needs.