Monday, December 19, 2011
Boost Your Energy Challenge - Week 3 update
I am continuing to do well in the same areas and still not doing my stretching! Lack of commitment perhaps to this step as I certainly know it is good for me. Must put it on my schedule!!!!! Or accept that it is not a priority?????
The "squeaky wheel" fixed this week was getting new walking shoes. I am loving the cushioning especially under the balls of my feet. Hopefully I can walk further now without as much knee and hip pain.