Not this time - she says determinedly! I'm not going to take a vacation from exercising and other activities that keep my energy level high. I've packed my walking shoes, a list of stretching exercises, my yoga strap, and some healthy fig snack bars. I'm going to be sure I drink lots of water too.
Additional plans for the first stop include books to read, some planned activities that will get us out of the house, and stopping to buy fruit to take to our first hosts so we can be have some too. The second stop will include younger family and their dog so that will be an easier situation in terms of healthy, energy boosting activities.
What do you do when you travel to keep your energy level up?